‘Walking yields the right rythm for thinking’

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Big decision? Take a hike…

When struggling with a big decision, is the best plan to get away from it all and take a long walk?

Theresa May has revealed her final decision to call for a snap General Election was taken whilst on a walking holiday in Wales with her husband.

Julia Bradbury is the presenter of Britain’s Best Walks on ITV, she says walking can change how your mind works.