Tarasoles Sizing

Fitting Tarasoles

These are custom sized sandals so it is best to measure your foot and pick the best fitting sizes from the Adult and Junior sizing tables below.

Measuring Your Foot

Sometimes as a second check it is worth measuring your foot. Feet can be different sizes so its worth measuring both and taking the largest.

Standing next to a wall place a piece of paper against the wall. Place your foot on the paper with your heel just touching the wall.

The next stage is easier if you get someone else to help do it.
Take a pencil or pen and trace the outline of the foot on the paper.
Start at the heel.
Keep the pen at 90 degrees to the paper, so vertical, see diagram.
Don't draw under the foot.

Taking a ruler measure the length of the outline in millimetres. This will be the exact size of the insole you will need. To ensure the fit is not tight add another 5.0 - 10.0 mm to the length. If you wear thick socks then add that thickness to the length.

If possible, please work from the EU sizes (the US and UK sizes are nearest conversions to these sizes so will not be as accurate). The lengths and widths are the dimensions of the insole in mm measured as per the picture below:

Adult

Length	Width	UK	EU
231mm	93mm	4	37
238mm	96mm	5	38
245mm	100mm	6	39
253mm	103mm	6.5	40
262mm	107mm	7	41
268mm	110mm	8	42
276mm	113mm	9	43
284mm	116mm	9.5	44
292mm	119mm	10	45

Junior

Length	Width	UK	EU
182mm	75mm	12.5	31
190mm	78mm	13.5	32
198mm	81mm	1	33
206mm	84mm	1.5	34
218mm	88mm	2.5	35
225mm	90mm	3.5	36

Sizing & Fitting Help