Milo

New arrival

Fitness and Training Comparison Table

Use our handy comparison guide to help you choose the correct model for you.

	Vibe 2	Flex 2	Milo	Pace	Skeeby	Keld 3	Tanga 3
Price	£85	£80	£90	£90	£85	£75	£85
Best for	Lightweight, stylish trainer for everyday wear and exercise.	Casual everyday wear for gym, light trails, and pavements.	Tough multi-use training: cycling, court sports, strength training, and gym.	Maximum shock absorption for transition and longer time on hard surfaces.	Active days, travel, and warm-weather urban use with breathable comfort.	Lightweight travel and hot, dry trails with breathable comfort.	Lifestyle and light training: yoga, pilates, leisure, easy slip-on wear.
Waterproofness	Quick-drying	Quick-drying	Quick-drying	Quick-drying	Quick-drying	Quick-drying	Quick-drying
Upper material	BottleYarn FlyKnit	BottleYarn	BottleYarn	CoffeeYarn FlyKnit	BottleYarn	BottleYarn	CoffeeYarn
Outsole	UrbanGrip	UrbanGrip	UrbanGrip	MultiGrip	UrbanGrip	TrailGrip	UrbanGrip
Insole	ReBound	Flexile	FlexileNano	Ortholite 6mm	ReBound	ReBound	Flexile
Midsole	SoftFlex	SoftFlex	MidFlex	SoftFlex	SoftFlex	SoftFlex	SoftFlex
Stack height (with / without insole)	10.5mm / 6.5mm	9.5mm / 6.5mm	9.5mm / 6.5mm	11.5mm / 5.5mm	10.5mm / 6.5mm	10.5mm / 6.5mm	9.5mm / 6.5mm
Weight (pair, size 42)	470g	470g	580g	452g	540g	435g	460g

This shoe fits large: consider a smaller size

The best guide for sizing your new Freet shoes is to start with your usual shoe size. Think about whether you always take this size or whether you sometimes need to go smaller or larger.

Customer feedback is that this style fits large to size; if you sometimes have to go down a size, it is more likely that you may need to go down a size with this style.

Our shoes are originally produced in EU sizes. All UK sizes are the closest conversion so, if you know your EU size, you may want to consider using this.

The lengths shown are the Insole lengths (the actual shoe length will be 2 or 3 mm longer).

Adult

Length	Width	UK	EU
236mm	88mm	4	37
242mm	89mm	5	38
249mm	90mm	6	39
257mm	92mm	6.5	40
262mm	93mm	7	41
268mm	95mm	8	42
275mm	98mm	9	43
284mm	100mm	9.5	44
290mm	101mm	10	45
295mm	102mm	11	46
300mm	104mm	12	47
307mm	106mm	12.5	48
313mm	107mm	13	49

Junior

Length	Width	UK	EU
189mm	76mm	10.5	29
195mm	78mm	11.5	30
201mm	80mm	12.5	31
207mm	82mm	13.5	32
214mm	83mm	1	33
221mm	84mm	1.5	34
228mm	86mm	2.5	35
234mm	87mm	3.5	36
240mm	89mm	4	37
246mm	91mm	5	38

Measuring Your Foot

Sometimes as a second check it is worth measuring your foot. Feet can be different sizes so its worth measuring both and taking the largest.

Standing next to a wall place a piece of paper against the wall. Place your foot on the paper with your heel just touching the wall.

The next stage is easier if you get someone else to help do it.
Take a pencil or pen and trace the outline of the foot on the paper.
Start at the heel.
Keep the pen at 90 degrees to the paper, so vertical, see diagram.
Don't draw under the foot.

Taking a ruler measure the length of the outline in millimetres. This will be the exact size of the insole you will need. To ensure the fit is not tight add another 5.0 - 10.0 mm to the length. If you wear thick socks then add that thickness to the length.

If possible, please work from the EU sizes (the US and UK sizes are nearest conversions to these sizes so will not be as accurate). The lengths and widths are the dimensions of the insole in mm measured as per the picture below:

Sizing & Fitting Help

Milo

View details

Suitable For:

Cross training & Cycling

Key Features:

Lateral Heel Support + Protective Forefoot Overlay

Sustainability:

Upper 60% recycled (BottleYarn)

Freet Fit

Wide Toe Box, Zero Drop, Flexible

Outstanding shoe for weights and step classes

I enjoy wearing barefoot shoes to the gym but wanted something with a little more structure for Step and weights classes. I have been delighted with the way Milo gives a slightly more precise movement, for example when treading on and off the step. Similarly, when lifting weights, my feet feel more grounded in my Milos while giving the same barefoot comfort. Highly recommended

Really impressed. A very nice barefoot gym shoe and an even better cycling shoe. Whatever reinforcement is in there makes putting power down on the pedals very comfortable. Still extremely flexible and non supportive feeling when walking around. Will buy again!

Perfect court shoes for pickleball and more!

Great traction
Toe space is plenty and has a nice fit and feel for the court whether playing racquet sports or ball this is lightweight and make me feel free!

Really comfortable straight out of the box. This is my third pair of Freet shoes and they didn’t disappoint. If thd last two pairs are anything to go by they will last .

My new favourite shoes!

I've been a fan of Freet shoes for years now and I think the Milo is the fourth shoe of theirs that I've tried. They're great - they feel really well made with lots of nice details such as the little strip of padding just behind the achilles tendon, which really do make them more comfortable. They're pitched as workout shoes and no doubt they'd be great for that, but I'm just wearing them as everyday footwear at the moment and they're perfect for me - very light, comfortable, durable and very good-looking.
The sole feels a little bit thicker than some other Freet shoes, which is great for cycling - very thin soles can be a bit uncomfortable on the pedals. There's still loads of flexibility though.
They felt slightly on the large side for the stated size, but I think that's because they fit so well - normally I have to buy shoes that are slightly too long to get space for my little toe, because most manufacturers don't make shoes that are the same shape as an actual human foot, whereas with these the shape is so good that you could possibly go a size down if you were trying to decide between two sizes.
I think Freet have made a bit of a classic here and I only hope they keep on making them - I'm still mourning the end of the 4+1 range, although I have a couple of pairs stashed away to keep my big toe happy and independent for a few more summers...

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Grip

UrbanGrip: 3.0 mm wide-area tread for optimum grip and durability on urban surfaces.

Waterproofness:

Not waterproof, highly breathable. Use a waterproof sock for cold / wet conditions.

Upper

BottleYarn: breathable, durable, moisture moving mesh, made from recycled plastic bottles.

Lining:

Recycled moisture-moving textile

Connection & Comfort

Insole:

Flexile: 3.0 mm some shock absorption with excellent ground connectivity to allow full natural movement.

Midsole:

SoftFlex: fully flexible for maximum foot movement.

PRODUCT DETAILS

About Milo

Our strongest barefoot sports shoe for performance gym, cross training, court sports and cycle
Tech Mesh upper with heel lateral support for improved power transfer and forefoot protective overlay when the going is tough
Made from our BottleYarn recycled plastic bottles. Flexile Nano insole giving minimal shock absorption and maximum surface feel

Stack Height:

9.5mm with insole; 7mm without insole

Weight:

580 grams size pair 42

SUSTAINABILITY

Upper 60% recycled (BottleYarn)
Outsole 60% natural rubber
Lining 65% recycled (BottleYarn)
Lace 70% recycled (BottleYarn)
Insole 60% recycled

SIZE & FIT

Customers say fits large, you may consider going down a size.

CARE INSTRUCTIONS

Hand wash with luke warm water and mild detergent. Air dry.

We do not recommend putting your Freets in the washing machine or dryer.

SHIPPING & RETURNS

When will I receive my order?

All orders placed by 12.00 midday, Monday to Friday, should be dispatched the same day and delivered the next business day.

Please note orders placed on Friday may not be delivered until Monday. Orders placed after 12 noon on Friday may not be sent out until the following Monday.

How much is shipping?

Shipping costs £3.50 to England, Scotland, Wales and Northern Ireland. Shipping to Isle of Mann is £5.00.

Shipping to England and Wales is with DPD 24 hour. Shipping to Scotland, Northern Ireland and Isle of Mann shipping is with Evri 1-2 days.

Where are shoes shipped from?

All orders to customers in the UK are sent from our warehouse in England.

Returns & Refunds

If your shoes do not suit, you can return for a full refund, subject to our refund policy. We do not do exchanges.

DURABLE | POWER TRANSFER | QUICK-DRY